Back pain is an unpleasant illness that each of us sooner or later.This does not necessarily happen in old age, and the young generation is increasingly worried about such problems.The pain does not always indicate diseases of the back, sometimes these are disturbing messengers of serious disorders in the work of internal organs.
What is pain?
Pain is a short -term or prolonged unpleasant feeling that occurs through irritation of nerve receptors.The development of a certain disease often indicates.In order to have severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations can occur in one position for a long time.
Reasons
There are many causes of pain, so you cannot make do without a qualitatively diagnostic diagnosis when choosing a treatment method.This does not necessarily show that you have a serious pathology.
80 % of back pain occurs for the following reasons:
- Compression fractures - can be found in young people who suffer injuries due to sports and older people whose bone system cannot withstand strong loads.
- A long stay in a position - this is usually suffered by office workers and people who have had on the computer for a long time.
- Smoping - every 10 minutes that are spent in a draft, near the air conditioning system or with a sharp hit from a hot to a cool environment, can lead to back pain.
- An overpressure of the muscles caused by extended physical exertion.
Physiological causes
The spine is the basis of the entire body, which is regularly exposed to both longitudinal and transverse loads.If everything can take place without trace at a young age, you can pain in various areas of back with increasing age.This usually occurs due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis - a pain that occurs through dystrophic changes in the tissues of the vertebral disc.
- Intermediate vertebral hernia - flattening of the hard disk with the further output of its core into the intervertebral disc.
- Scoliosis is a curvature that leads to a shift in the windows, the nerve spine being violated.
- Spondylitis - inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Most of the time, the disease is found in men.In the event of early treatment, not only tangible symptoms, but also the inner organs - kidneys, heart, light, blood vessels.
- Spondylolistz - deformation of the vertebral legs, on which the upper vertebrae crawl after lower.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - Pain appear not only in malignant neoplasms in the area of the ridge, but also in the transition of metastases from other organs.
Back pain due to diseases of internal organs
Patients often go to narrow specialists from neurologists because the spine is completely healthy and the borehole does not improve.
The reasons can be as follows:
- Diseases of the kidneys or genitarian system - particularly often unpleasant sensations when stones occur;
- Gynecological diseases (cyst, ovarian inflammation, etc.)-the pain is mainly localized in the lumbosacral region;
- Inflammatory processes in the intestine or other stomach -intestine organs;
- Violation of the work of the cardiovascular system;
- Maligne neoplasms in the abdominal cavity.
Localization of pain
The diagnosis of diseases will make it easier to accompany symptoms in the spine, a precise determination of the place where unpleasant sensations are concentrated.
If the pain occurs in the area of the shoulder blades, this can indicate the following problems:
- Aneurysm of the thoraxaorta, myocardial infarction;
- Neuro muscle myopathy and paralysis;
- Osteomyelitis that develops at the location of the development of the addition;
- Maligne sarcoma of the shoulder blades and benign tumors.
Such diseases can be diagnosed with pain syndrome in the upper back:
- Acute pancreatitis - the clearest complaints manifests itself in the heart and under the left spatula;
- Pleuritis, drives a lung;
- Oncology of the lungs or bronchi;
- Cholecystitis - With this diagnosis, unpleasant sensations mainly concentrate in the area of the right rib.
Classification of back pain
The pain is divided into different ways by nature and localization.
Sharp pain
Acute pain suddenly occurs in the form of bastards as a result of complications of vertebral seam formations, pathologies of the musculoskeletal system or the internal organs.In addition, sharp discomfort can be due to serious injuries and bruises.In acute manifestations, the treatment mainly aims to relieve pain with medication.
If acute cramps occur, you should immediately consult a doctor and do not drink medication without a prescription.With the help of painkillers you only get rid of the symptoms and the cause of the disease remains.As a result, the risk of transition from the pathology into a chronic form that requires more careful and longer treatment.
Not always acute back pain indicate that serious problems start with your spine.Fixed people often disturb women in the last pregnancy due to severe pressure on the spine.
Chronic pain
Chronic pain feels regularly, but require more careful treatment.In addition to drug therapy, a number of other measures are prescribed: physiotherapeutic procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrologist.
Types of chronic pain:
- NOOCICTIV - occurs through diseases accompanied by irritation of pain receptors: myalgia, arthrosis, damage to paravertebral joints, osteoarthritis.
- Neuropathic - is formed by damage to the nerve fibers.
Pull in pain
Almost every person is known to the unpleasant sensations of a puller.Such pain occurs with longer physical exertion during menstruation in women when choosing an unpleasant attitude.If the discomfort is repeated regularly, there is a risk that one of the diagnoses will disrupt: lumbosacral osteochondrosa of the chronic stage, inflammation of the lumbar muscles.In addition, pain in the vertebrae occurs in response to old injuries.
Miofascial pain
Myalgic pain occurs due to muscle disorders as a result of degenerative changes or hypertrophied curvatures.In the case of anomalies of the bones, the asymmetry of the stress is violated, with the dystrophy and the inadequate food of the muscles.
The causes and the nature of the muscle at the back:
- Flat feet - Due to the shift in the focus, there are strong loads in the lumbar area.As a result, a person has concrete symptoms even on a short stay in one position.
- "Short shoulders" - a pathology that is characterized by a change in the shape of the shoulder bones, which leads to muscle overuse.Pain in this case is stupid and broken, appears even at low loads.
- "Short leg syndrome" - part of the body due to disproportionate experiences stronger loads, which leads to a violation of the normal position of the pelvis.
- The curvature of the spine - kyphosis, lordosis, scoliosis causes a cramp of the lower back muscles, which leads to acute pain.
- Blocking the joint function of one of the motor segments is accompanied by sharp unpleasant sensations.
prevention
So that the problems of the spine do not disturb you as long as possible, it is worth taking care of prevention in advance.With simple events, you can remain healthy and physically active even in adulthood.
The basic principles of a healthy and strong spine:
- Sports lifestyle - the more you are physically active, the less often you are disturbed by unpleasant pain.With the variety of sports, you can all select a lesson for everyone: swimming, running, fitness, aerobics, gymnastics, bicycle rabbit.Elementary walking is also useful for health.Special attention should be paid to athletes who spend little time in motion.
- Rational nutrition - make sure that your daily menu is as useful and vitaminized as possible.If possible, contact a nutritionist.Talk regularly products, meat, fresh fruit and vegetables that contain protein.Calculation that is rich in calcium contributes to strengthening the bone system, which enables reliable protection against all types of deformations.
- The rejection of poor habits is the bush, the use of drugs and alcohol reduces the protective properties of the body.As a result, even unpleasant back pain should feel even at a young age.
- The right choice of shoes is more related to women who have in high heels in the long term.If such loads are transmitted without consequences at a young age, there is a risk of accelerating the development of degenerative processes in the spine over the years when wearing false shoes.
- The rational distribution of the physical effort is a regular weighting and a strong overvoltage will sooner or later lead to the occurrence of symptoms.
The prevention of diseases of the movement apparatus should begin at a young age.Make sure the child is sitting correctly at the table.Select a stool adapted in height.It is also worth strengthening the sore muscles.To do this, you have to play sports or swimming regularly.In the event of the lowest violations of the attitude, measures should be taken in good time and carry out all the doctor's recommendations, which prevents further progress in pathology.